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Homemade Chocolate with Goji Berries

Homemade Chocolate with Goji Berries This recipe was taken from Magdalena Wszelaki’s site.  I just made a couple changes.  If you want a cultured chocolate to help you with candida, or just to add probiotics then go ahead…be brave…add the probiotic capsule.   I dare ya! Serves: 24 chocolates Ingredients 1 cup cocoa butter 1 [...]

2019-04-02T12:39:12+00:00

Manly Salad (Natural Testosterone Booster)

Manly Salad (Natural Testosterone Booster) Salads are NOT just for women.  This salad is manly enough to satisfy and fill-up any man, and yet still give a woman what she needs for beauty, taste and satiety.  I call this the Manly Salad because eating this hearty meal every day or several times a week is [...]

2019-04-02T12:47:37+00:00

Blueberry Breakfast Bake

Blueberry Breakfast Bake I picked up this recipe from our local Natural Grocers, and thought I would share it with you!  This could easily be made into dessert by adding a sweet coconut whipped cream: https://veronicashealthyliving.com/coconut-whipped-cream/ Ingredients 1 cup steel cut or rolled oats 1 13.55 oz. can full-fat coconut milk 5 eggs 1/2 c. maple [...]

2019-04-02T13:31:03+00:00

Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert

Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert This recipe encompasses everything you need to help sooth and balance your thyroid, AND beat inflammation. Ingredients 1 1/2 pounds wild-caught salmon filets lemon pepper, to taste salt and pepper, to taste olive oil 1 lb. haricot verts, or mixture of red [...]

2019-04-02T00:41:32+00:00

Hormone Balancing Chia Pudding

Hormone Balancing Chia Pudding Adaptogenic herbs are known for balancing hormones to a normal level if used regularly.  Here is a delicious pudding that makes an energizing breakfast or calming delightful dessert.  Either way it is delicious, easy to make, and oh so good for you. 12 oz. full-fat coconut milk 1 scoop collagen protein [...]

2019-03-31T22:14:59+00:00

Creamy Pineapple Pie

Creamy Pineapple Pie I got this pie from Chocolate Covered Katie http://chocolatecoveredkatie.com/2015/08/20/5-minute-pineapple-fantasy-pie/.  This only thing I want to change about this recipe is to use whole, fresh pineapple instead of canned.  But,  until I have a chance to experiment with this, I will share the recipe as is.   Delicious! Ingredients 1 can (20 oz) crushed [...]

2019-04-02T01:06:43+00:00

Superfood Blueberry Spinach Salad

Superfood Blueberry Spinach Salad This is definitely my families’ favorite green salad.  I make this at least once a week, usually more.  Each ingredient was chosen for its high nutrient and super food quality.  This is my number one anti-inflammatory, anti-cancer, and weight-loss salad! 4 cups fresh spinach 1 red pepper, sliced ½ cup chopped [...]

2019-04-02T01:07:07+00:00