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Super Tasty Detox Salad- What Makes a Good Salad?

This month marks the month where salads all over the world are celebrated! And what a better place to celebrate then here in this group when talking about detox! If carefully thought out, every salad you craft can be a detoxing, rejuvenating piece of nutrition. When detoxing, we want to add foods that are:  easily [...]

By | 2020-05-31T00:12:03+00:00 May 31st, 2020|Greens, Health Benefits, Inflammation, Salad, Weight Loss|0 Comments

Why Should You Detox?

Why Detox? You may be thinking “What is all the hype about detoxing anyway, and why should I do it?” If this is you, then today’s blog is meant for you! There are very few of us who are eat perfect all the time. Winter is the hardest because our bodies naturally crave heavy, high-fat [...]

Detox! What is it?

Detox - What Is It? Detoxification, or detox, refers to the process of removing toxins from the body, and not even 10 years ago, this term was used synonymously with the idea of ridding the body of traces of alcohol and drug from substance abuse, overdose and toxicity.  Today, the word is usually associated with [...]

Grapefruit and Avocado Salad

Grapefruit and Avocado Salad This is a refreshingly, different salad.  Who would have thought that avocado and grapefruit would go so well together! Serves 2 1 large pink grapefruit 1 ripe avocado 1-2 tbsp. MCT oil (or olive oil) 1 -2 tbsp. lemon juice dash or two of sea salt several whole ice burg or [...]

By | 2019-03-31T22:30:43+00:00 March 11th, 2017|Salad, Weight Loss|0 Comments