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Decadent 5-Ingredient Fudge (Veronica’s Fudge Addiction)

This is my all-time favorite fudge recipe. I enjoy making this during the holidays for a healthy alternative to fudge. But I find that I often make it throughout the year as well, whenever I need a treat. If you use freshly ground almond butter, unsalted, then the taste and consistency is more like a [...]

2020-01-15T20:27:02+00:00

Cheezy Pumpkin and Spinach Quinoa

Cheezy Pumpkin and Spinach Quinoa This recipe I found,compliments of foodreal.com.   As usual, I took the original recipe and tweaked it according to my tastes and healthy lifestyle.  I added protein to make this a complete meal.  I soak the quinoa overnight, or for at least 4 hours before cooking (I use my handy dandy [...]

2019-04-02T00:56:12+00:00

Homemade Chocolate with Goji Berries

Homemade Chocolate with Goji Berries This recipe was taken from Magdalena Wszelaki’s site.  I just made a couple changes.  If you want a cultured chocolate to help you with candida, or just to add probiotics then go ahead…be brave…add the probiotic capsule.   I dare ya! Serves: 24 chocolates Ingredients 1 cup cocoa butter 1 [...]

2019-04-02T12:39:12+00:00

Manly Salad (Natural Testosterone Booster)

Manly Salad (Natural Testosterone Booster) Salads are NOT just for women.  This salad is manly enough to satisfy and fill-up any man, and yet still give a woman what she needs for beauty, taste and satiety.  I call this the Manly Salad because eating this hearty meal every day or several times a week is [...]

2019-04-02T12:47:37+00:00