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Pumpkin Pie

Pumpkin Pie (revised from back of a can of pumpkin pie filling) 1 pkg. Frozen ready-to-bake pie crusts (2 crusts) 2 cups pureed pumpkin (or 1 15 oz. can pumpkin) 2 large eggs, lightly beaten ½ cup maple syrup ¼ cup honey ½ tsp. sea salt 1 tsp. ground cinnamon* ½ tsp. ground ginger* ¼ [...]


Spicy Thai Broccoli

Spicy Thai Broccoli This dish is delicious meatless, but if you must,  you can add chicken to round out your main dish. You can also add mushrooms, chickpeas and/or avocado for more meatless protein.  Broccoli, rich in calcium, protein, fiber, Vitamins C, D, B6, as K, as well as folic acid, zinc, magnesium, manganese, beta-carotenes, and anti-oxidants, [...]