Watermelon Lime Slushy Ohhhh….for the taste of summer in glass! Nothing is more refreshing than an ice cold watermelon slushy on a hot, summer day! Only 2 ingredients! It’s best if you freeze chunks of watermelon (seeds and all) for this, but if you haven’t planned ahead on this, go ahead and use [...]
Morning Matcha Coffee This coffee will get you up and at ‘em in the morning without caffeine! This is my BEST recipe to help beat adrenal and energy fatigue! Ingredients 2 cup coconut milk 1 tsp. ashwaganda powder 2 tsp. maca powder 1 tbsp. coconut oil or MCT oil 1 tbsp. raw cacao dash sea [...]
Hot Cocoa with a Kick with Coconut Whipped Creme! I found this delightful recipe at https://draxe.com/recipe/hot-cocoa-recipe/. I adapted it to give it some “warmth” and to help give weight loss a boost. If you don’t have a dark chocolate bar, you can use 1-2 extra tablespoons of raw cacao powder. Just extra stevia to sweeten. [...]
Mango Lassi With a Twist! Mango Lassi, traditionally, is an spicy beverage popular in India, known for its sweet, creamy, cooling effect using yogurt and sugar. Here, I gave it a little twist using coconut milk and stevia….still creamy…still delicious. Many people have food allergies toward milk, including me! So, I generally use [...]
Pina Colada Green Smoothie (Pineapple/Coconut) This is my all-time favorite green smoothie. Not only is it absolutely delicious, but it is high anti-oxidants, vitamins and minerals, and fights inflammation which helps with weight loss. Pineapples contain bromelain (mostly in the core) which aids in digestion. This is a great way to get more greens into [...]
Raspberry Snow Cream Smoothie It’s snowing again! Why not splurge and blend up a satisfying, “Bust Your Gut” Raspberry Snow Cream Smoothie! 8 cups fresh snow 1/2 cup coconut milk (full fat) 1/4-1/2 cup frozen raspberries 1/3 tsp. coconut oil 2 tsp. vanilla stevia or maple syrup to taste Blend all ingredients in blender and [...]
