Morning Matcha Coffee This coffee will get you up and at ‘em in the morning without caffeine! This is my BEST recipe to help beat adrenal and energy fatigue! 2 cup coconut milk1 tsp ashwaganda powder2 tsp maca powder1 tbsp coconut oil or MCT oil1 tbsp raw cacaodash sea salt1/2 tsp matcha powderdash cayenne1 tsp [...]
Hot Cocoa with a Kick! I found this delightful recipe at https://draxe.com/recipe/hot-cocoa-recipe/. I adapted it to give it some “warmth” and to help give weight loss a boost. If you don’t have a dark chocolate bar, you can use 1-2 extra tablespoons of raw cacao powder. Just extra stevia to sweeten. You can also sweeten [...]
Mango Lassi With a Twist! Mango Lassi, traditionally, is an spicy beverage popular in India, known for its sweet, creamy, cooling effect using yogurt and sugar. Here, I gave it a little twist using coconut milk and stevia….still creamy…still delicious. 1 1/2 cup full-fat coconut milk from can (stir to mix solid with the liquid) [...]
Pina Colada Green Smoothie (Pineapple/Coconut) This is my all-time favorite green smoothie. Not only is it absolutely delicious, but it is high anti-oxidants, vitamins and minerals, and fights inflammation which helps with weight loss. Pineapples contain bromelain (mostly in the core) which aids in digestion. This is a great way to get more greens into [...]
Raspberry Snow Cream Smoothie It’s snowing again! Why not splurge and blend up a satisfying, “Bust Your Gut” Raspberry Snow Cream Smoothie! 8 cups fresh snow1/2 cup coconut milk (full-fat)1/4 - 1/2 cup raspberries (frozen)1/3 tsp coconut oil2 tsp vanillastevia or maple syrup (to taste) Blend all ingredients in blender and enjoy! No Guilt!
