Beverages & Smoothies

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Morning Matcha Coffee

  Morning Matcha Coffee This coffee will get you up and at ‘em in the morning without caffeine! This is my BEST recipe to help beat adrenal and energy fatigue! 2 cup coconut milk1 tsp ashwaganda powder2 tsp maca powder1 tbsp coconut oil or MCT oil1 tbsp raw cacaodash sea salt1/2 tsp matcha powderdash cayenne1 tsp [...]

By |2023-01-10T15:53:08+00:00May 25th, 2017|Beverages & Smoothies, Breakfast, Dessert|0 Comments

Hot Cocoa with a Kick!

Hot Cocoa with a Kick! I found this delightful recipe at I adapted it to give it some “warmth” and to help give weight loss a boost. If you don’t have a dark chocolate bar, you can use 1-2 extra tablespoons of raw cacao powder. Just extra stevia to sweeten. You can also sweeten [...]

By |2023-01-11T09:37:18+00:00January 2nd, 2017|Beverages & Smoothies|0 Comments

Mango Lassi With a Twist!

Mango Lassi With a Twist! Mango Lassi, traditionally, is an spicy beverage popular in India, known for its sweet, creamy, cooling effect using yogurt and sugar. Here, I gave it a little twist using coconut milk and stevia….still creamy…still delicious. 1 1/2 cup full-fat coconut milk from can (stir to mix solid with the liquid) [...]

By |2023-01-14T06:11:23+00:00April 22nd, 2016|Beverages & Smoothies|0 Comments

Pina Colada Green Smoothie (Pineapple/Coconut)

Pina Colada Green Smoothie (Pineapple/Coconut) This is my all-time favorite green smoothie. Not only is it absolutely delicious, but it is high anti-oxidants, vitamins and minerals, and fights inflammation which helps with weight loss. Pineapples contain bromelain (mostly in the core) which aids in digestion. This is a great way to get more greens into [...]

By |2023-01-14T07:15:48+00:00March 14th, 2016|Beverages & Smoothies, Recipes|0 Comments

Raspberry Snow Cream Smoothie

  Raspberry Snow Cream Smoothie It’s snowing again! Why not splurge and blend up a satisfying, “Bust Your Gut” Raspberry Snow Cream Smoothie! 8 cups fresh snow1/2 cup coconut milk (full-fat)1/4 - 1/2 cup raspberries (frozen)1/3 tsp coconut oil2 tsp vanillastevia or maple syrup (to taste) Blend all ingredients in blender and enjoy! No Guilt!

By |2023-01-14T07:32:42+00:00February 4th, 2016|Beverages & Smoothies, Recipes|0 Comments
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