https://www.youtube.com/watch?v=P0wq1Jmp1mw Broccoli Stem Slaw Don’t throw away those broccoli stems! There are many uses for them, and they are sweet, tender and contain many of the the same nutrients as the broccoli floret, See https://veronicashealthyliving.com/portfolio-items/broccoli-superfood-or-not/The tough, outside stem should be trimmed, which leaves the tender, crunchy inside that is perfect to cut into [...]
Luck O' The Green Shamrock Smoothie Who needs McDonald’s 530 calorie green shake when you can make your own Shamrock Shake and it is healthier and tastier. The popular green shake offered at local fast food restaurants is full of sugar, food coloring and preservatives, and contains very little “real” food. Who needs all [...]
Kale Salad Kale is one of the most popular superfoods right now, and has remained number one for several years! And rightly so! There is more calcium in kale than in a glass of milk!Kale has the added benefit of Vitamin K – a much-needed vitamin for bone health. Just one cup of kale a [...]
Veronica's Pumpkin Soup I’ve have more requests for this recipe at this time of the year than any other. My family can hardly wait for pumpkin season so I can make pumpkin soup. I make a big batch, can most of it in jars, and this becomes one of my go-to-meals! Pumpkin contains many nutrients [...]
