Pumpkin Brownies These are the easiest brownies I have ever made, and are oh so delicious! I made this recipe (doubled) last week, and my husband ate half of the batch (sorry honey) in one day! I had to hide a few pieces to make sure I got some! To cut the fat (and reduce [...]
No Bake Chocolate Hemp Protein Drops This delectable recipe was taken from My Healthy Dessert website. I tweaked it to bit to accommodate my tastes. Enjoy! This makes a lovely gift if you put in molds and harden in the refrigerator. Ingredients 6 oz dark chocolate or stevia sweetened chocolate chips (I use Lilly's) 1/3 [...]
This recipe was taken from my own Decadent Chocolate Fudge Recipe, with just a few additions. Fall brings cooler weather, falling leaves and pumpkin. What better use of this delicious food than add it to a simple fudge recipe! You can also use cashew butter for a creamier consistency like the fudge we know. I [...]
Immune Boosting Berry Smoothie What a great way to start your children’s school day, then with this delicious, nutrient-rich smoothie! Chock full of anti-oxidants, and immune boosting nutrients, as well as clean protein, this breakfast is a great way to boost your child’s (and your) health to stave off illness and flu-bugs! It is filling [...]
Frozen bananas and frozen fruit make a absolutely delicious frozen ice cream substitute! I have been turning frozen bananas into ice cream for years. Many people are allergic to dairy or sensitive, as I am, so when I discovered this easy and tasty way to still enjoy my ice cream, I adopted it as my [...]
Mango Chia Seed Pudding Oh the wonders and ease of this little recipe never cease to amaze me! The sweet tropical goodness of mango mixed with the crunching delight of chia seeds serve up a wallop of nutritional value along with a taste-bud delight. Mangoes contain well over 20 vitamins and minerals, including a [...]
I copied down ingredients of this cake from a Martha Stewart Living Show years ago. I have since adapted it to be sugar-free, egg, gluten, and dairy-free. Her original recipe called for 1 1/2 cups flour, 3 eggs, 1/2 cocoa, and 1 cup of honey. I substituted gluten-free flours (along with zanthum gum), and cut [...]
This is my all-time favorite fudge recipe. I enjoy making this during the holidays for a healthy alternative to fudge. But I find that I often make it throughout the year as well, whenever I need a treat. If you use freshly ground almond butter, unsalted, then the taste and consistency is more like a [...]
Pumpkin Spicy Frappuccino Mmm mmm! I make this special concoction when I want a treat, and when I want to treat others. My Spicy Pumpkin Frappuccino has all of the flavors of guilty fall indulgence that you might get at Starbucks yet without the guilt. And it is oh so easy to make! My husband [...]
Quick Christmas Candy 1 cup honey 1/8 tsp. baking soda 1 cup almond butter 1/2 cup chocolate chips, melted (optional) Heat all ingredients, except chocolate chips, in medium saucepan, until boiling. Boil, stirring constantly, until thermometer reaches 234 degrees (or 5-6 minutes). If you live in a humid place, you may need to cook [...]
