I copied down ingredients of this cake from a Martha Stewart Living Show years ago. I have since adapted it to be sugar-free, egg, gluten, and dairy-free. Her original recipe called for 1 1/2 cups flour, 3 eggs, 1/2 cocoa, and 1 cup of honey. I substituted gluten-free flours (along with zanthum gum), and [...]
This is my all-time favorite fudge recipe. I enjoy making this during the holidays for a healthy alternative to fudge. But I find that I often make it throughout the year as well, whenever I need a treat. If you use freshly ground almond butter, unsalted, then the taste and consistency is more like a [...]
Pumpkin Spicy Frappuccino ½ cup cashews, soaked 1 hr. 1 cup strong coffee 3 cups coconut milk ½ cup pureed pumpkin ¼ cup maple syrup, to taste 2 tsp. vanilla extract 3 tbsp. pumpkin pie s 1 cup water ½ cup pureed pumpkin ¼ cup maple syrup, to taste 2 tsp. vanilla extract 3 tbsp. [...]
Quick Christmas Candy 1 cup honey 1/8 tsp. baking soda 1 cup almond butter 1/2 cup chocolate chips, melted (optional) Heat all ingredients, except chocolate chips, in medium saucepan, until boiling. Boil, stirring constantly, until thermometer reaches 234 degrees (or 5-6 minutes). If you live in a humid place, you may need to cook [...]
Super Easy Christmas Fudge I wish I could remember where I picked up this Super Easy Christmas Fudge recipe, but boy is this my new favorite recipe to make, especially when I am wanting a treat. The original recipe calls for sweetened condensed milk, but I use sweetened condensed coconut milk, which, of course, [...]
Homemade Chocolate with Goji Berries This recipe was taken from Magdalena Wszelaki’s site. I just made a couple changes. If you want a cultured chocolate to help you with candida, or just to add probiotics then go ahead…be brave…add the probiotic capsule. I dare ya! Serves: 24 chocolates Ingredients 1 cup cocoa butter 1 [...]
Morning Matcha Coffee This coffee will get you up and at ‘em in the morning without caffeine! This is my BEST recipe to help beat adrenal and energy fatigue! Ingredients 2 cup coconut milk 1 tsp. ashwaganda powder 2 tsp. maca powder 1 tbsp. coconut oil or MCT oil 1 tbsp. raw cacao dash sea [...]
Coconut Whipped Cream 1 can (13.5 oz) full-fat can coconut milk 1 tsp. vanilla extract stevia, to taste Place can of coconut milk in refrigerator overnight. Remove next day, and carefully scoop off the solid creme on the top. Reserve the liquid to use in smoothies, soups or other recipes. Place solid creme in high [...]
Blueberry Breakfast Bake I picked up this recipe from our local Natural Grocers, and thought I would share it with you! This could easily be made into dessert by adding a sweet coconut whipped cream: https://veronicashealthyliving.com/coconut-whipped-cream/ Ingredients 1 cup steel cut or rolled oats 1 13.55 oz. can full-fat coconut milk 5 eggs 1/2 c. maple [...]
Hormone Balancing Chia Pudding Adaptogenic herbs are known for balancing hormones to a normal level if used regularly. Here is a delicious pudding that makes an energizing breakfast or calming delightful dessert. Either way it is delicious, easy to make, and oh so good for you. 12 oz. full-fat coconut milk 1 scoop collagen protein [...]
