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Wild Dandelion Berry Detox Smoothie

If you have wild greens available in your yard or garden, then this is the perfect time to "eat them up"!  And no better place then in your morning smoothie!  This recipe focuses on detoxing the body, and we begin with the liver!  Dandelion, that pesky weed in your yard,  is the perfect source of [...]

By |2020-06-05T18:47:22+00:00May 21st, 2020|Beverages & Smoothies, Greens, Health Benefits|0 Comments

Wild Green and Berry Smoothie

Wild Green and Berry Smoothie 1/2 cup frozen berries 4 cups wild greens (I used yellow dock, Sheep Sorrel, lamb's quarter, and amaranth) 1/2 cup aloe vera juice (mine is berry flavored) 1/2 cup filtered water 3 tbsp. hemp seeds (omegas, and 10 grams protein) 1 scoop collagen powder, unflavored (10 grams protein) 1 tsp [...]

By |2020-07-17T16:32:50+00:00April 14th, 2020|Beverages & Smoothies, Greens, Sugar-Free|0 Comments

Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert

Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert This recipe encompasses everything you need to help sooth and balance your thyroid, AND beat inflammation. Ingredients 1 1/2 pounds wild-caught salmon filets lemon pepper, to taste salt and pepper, to taste olive oil 1 lb. haricot verts, or mixture of red [...]

By |2019-04-02T00:41:32+00:00May 5th, 2017|Greens, Main Dish|0 Comments

Fried Amaranth Leaves

Fried Amaranth Leaves Okay, so this sounds a bit weird!   Fried Leaves?   But really, this is one of the most requested dish my family has asked for each summer.   This is a great way to get your family to eat greens.   And you can substitute any sturdy green for amaranth. 15-20 [...]

By |2020-06-20T16:33:38+00:00June 4th, 2016|Greens, Health Benefits, Side Dish|0 Comments
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