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Potato Kale Soup

Love, Love, Love me some warm, comforting, "green" soup in the fall and winter months.  This fits the bill, and I find that I come back to this recipe often.  High in protein and bone-building nutrients from the kale, this is a dish that fits the bill of comfort, warmth and health!   Ingredients 1 [...]

Christmas Ham

Christmas Ham When I first was married nearly 35 years ago (gasp!  Has it really been that long?!), my husband's grandmother pulled me aside and gave me great advice.  She said to always buy a ham and cook with the bone in.  It makes for the best ham, and the best drippings, which are used [...]

By |2023-01-04T16:48:28+00:00December 14th, 2021|Main Dish|0 Comments

Simple Napa Cabbage

  Simple Napa Cabbage This delicate vegetable is abundant right now in my garden, and in the produce isle.  I am picking buckets daily, so thought I would write up a simple recipe on my favorite way eat this tender vegetable from the Brassica family.This leafy vegetable originated in China, and is called the “King [...]

By |2023-01-09T15:49:21+00:00March 6th, 2021|Health Benefits, Main Dish, Side Dish|0 Comments

Cheezy Pumpkin and Spinach Quinoa

  Cheezy Pumpkin and Spinach Quinoa This recipe I found,compliments of As usual, I took the original recipe and tweaked it according to my tastes and healthy lifestyle. I added protein to make this a complete meal. I soak the quinoa overnight, or for at least 4 hours before cooking (I use my handy [...]

By |2023-01-10T10:29:21+00:00November 4th, 2017|Health Benefits, Main Dish, Pumpkin|0 Comments

Cabbage and Beef Pot

Cabbage and Beef Pot This recipe came about because I needed to use up a cabbage. I found several recipes that I liked, but ended up basing this recipe off of an old Corned Beef and Cabbage Recipe I used to make when my children were young! I loved that recipe, but don’t serve corned [...]

By |2023-01-10T15:29:30+00:00August 26th, 2017|Main Dish|0 Comments

Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert

  Salmon with Dandelion and Brazil Nut Green Sauce and Green Bean Haricot Vert This recipe encompasses everything you need to help sooth and balance your thyroid, AND beat inflammation. 1 1/2 lbs salmon filets (wild-caught)lemon pepper (to taste)salt & pepper (to taste)1 lb olive oilharicot verts, or mixture of red and green beans (left [...]

By |2023-01-10T16:45:18+00:00May 5th, 2017|Greens, Main Dish|0 Comments

Veronica’s Pumpkin Chili

Veronica's Pumpkin Chili Pumpkin Chili reeks of Autumn and fall comfort foods. You just want to snuggle up in front of the fire place and enjoy your favorite movie while imbibing on this easy recipe. For a vegetarian chili, just eliminate the meat, and add more beans. My family enjoys it both ways. This recipe [...]

By |2023-01-13T17:13:13+00:00October 27th, 2016|Main Dish, Soups and Stews|0 Comments
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