Pumpkin Brownies

Pumpkin Brownies I made this recipe (doubled) last week, and my husband ate half of the batch (sorry honey) in one day!  I had to hide a few pieces to make sure I got some! To cut the fat (and reduce the cost) you could swap out half of the almond butter for 1/2 can [...]

By |2023-01-04T17:12:27+00:00November 12th, 2021|Bone Health, Dessert, Functional Medicine, Gluten-free, Pumpkin, Sugar-Free|0 Comments

Cheezy Pumpkin and Spinach Quinoa

  Cheezy Pumpkin and Spinach Quinoa This recipe I found,compliments of foodreal.com. As usual, I took the original recipe and tweaked it according to my tastes and healthy lifestyle. I added protein to make this a complete meal. I soak the quinoa overnight, or for at least 4 hours before cooking (I use my handy [...]

By |2023-01-10T10:29:21+00:00November 4th, 2017|Health Benefits, Main Dish, Pumpkin|0 Comments
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