Raw Cacao and Date Nut Bites

Raw Cacao and Date Nut Bites 1 1/2 cup pitted dates, soaked and drained 1 cup soaked chopped nuts, walnuts, pecan, almonds -I like walnuts) 1/3 cup dried fruit (I like cherries) 1/2 tsp. cinnamon 1/2 plus 1 rounded tbsp. raw cacao powder 1/3 cup coconut oil, melted 1/3 cup honey or maple syrup 1 [...]

By |2019-04-02T01:08:25+00:00February 11th, 2017|Dessert, Health Benefits, Sugar-Free|0 Comments

Maple Candied Walnuts

Maple Candied Walnuts What a wonderful holiday snack!  And you won’t feel guilty about offering this to your family (and eating it yourself)! Candied Walnuts 1 1/2 c. walnut halves  W 1/4 c. maple syrup 1 tsp. vanilla 1/8 tsp. salt 1. Heat skillet over stove top on med-high heat before adding ingredients (this helps [...]

By |2019-04-02T01:09:19+00:00December 17th, 2016|Dessert, Side Dish, Sugar-Free|0 Comments

Pumpkin Pie

Pumpkin Pie Yes!  You can make pumpkin pie!  And you can make it healthy!  Easy Peasy! I simply substituted a few ingredients for healthy ones, using the recipe on the the back of the can of pumpkin pie filling.  I usually use a gluten-free pie crust (store-bought), but if you are not watching gluten, then [...]

By |2020-11-26T21:41:55+00:00November 9th, 2016|Dessert, Gluten-free, Sugar-Free|0 Comments
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