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Manly Salad (Natural Testosterone Booster)

Manly Salad (Natural Testosterone Booster) Salads are NOT just for women.  This salad is manly enough to satisfy and fill-up any man, and yet still give a woman what she needs for beauty, taste and satiety.  I call this the Manly Salad because eating this hearty meal every day or several times a week is [...]

2019-04-02T12:47:37+00:00

Creamy Pineapple Pie

Creamy Pineapple Pie I got this pie from Chocolate Covered Katie http://chocolatecoveredkatie.com/2015/08/20/5-minute-pineapple-fantasy-pie/.  This only thing I want to change about this recipe is to use whole, fresh pineapple instead of canned.  But,  until I have a chance to experiment with this, I will share the recipe as is.   Delicious! Ingredients 1 can (20 oz) crushed [...]

2019-04-02T01:06:43+00:00

Superfood Blueberry Spinach Salad

Superfood Blueberry Spinach Salad This is definitely my families’ favorite green salad.  I make this at least once a week, usually more.  Each ingredient was chosen for its high nutrient and super food quality.  This is my number one anti-inflammatory, anti-cancer, and weight-loss salad! 4 cups fresh spinach 1 red pepper, sliced ½ cup chopped [...]

2019-04-02T01:07:07+00:00

Kale Salad

Kale Salad This salad changed my view of eating kale raw (besides kale chips!).   This a great way to get your raw greens in at meals! 1  bunch kale, ribs removed, chiffanade 2-4 tbsp. MCT oil, or olive oil (MCT oil really makes this recipe.  I like VIVA or NOW brands. You will find [...]

2019-04-02T01:09:41+00:00

Crockpot Pumpkin and White Bean Turkey Chili

Crockpot Pumpkin and White Bean Turkey Chili I got this recipe from the internet, Foodie Crush, and changed it around to make it healthier.  This is a great recipe to use with leftover turkey and pumpkin.  Please note that other winter squash can be used in place of pumpkin.  This dish was a hit in [...]

2019-03-31T22:55:18+00:00