Healthy Cooking Classes for Energy, Weight Loss, and Vitality!
THE GREAT PUMPKIN Cooking Class
Learn the many health benefits of pumpkin, including weight loss! Demonstration of how to cut up, cook, and use pumpkin meat in various dishes, including the seeds. Nosh on pumpkin seeds while you watch and listen.
- Roasted pumpkin seeds
- Healthy Pumpkin Pie
- Spicy Pumpkin Soup
- Pumpkin Spice Latte with whipped cream
When: October 19th, 12-2 pm
Where: Spanish Fort, AL (Address given upon registration)
4 easy-to-prepare dishes designed to help you get healthy while enjoying delicious recipes that are easy to prepare. Taste, have fun, take home recipes and a plan on how to begin.