As  a certified Nutrition Educator and Health Coach, my passion is to teach others to use fresh, whole, REAL foods to nourish,, increase energy and lose weight,   My goal is to demonstrate in my classes that healthy dishes can be easy to prepare, delicious, and inexpensive!

I bring my cooking classes to your home teaching a topic of interest to you,  to your friends and guests.   I bring supplies and food.   You supply the kitchen and guests.   It is FREE to you, guests pay a fee for supplies, and for tasting.   As a host or hostess, you enjoy special perks and gifts.

Topics to Choose From:

Eating for Health, Eating for Weight Loss, Eating for Energy, Eating for Beauty, Eating with Food Sensitivities, Glorious Desserts made Skinny, Leftover Makeover, Preserving Garden Vegetables, Dehydrating Foods, One Dish Meals, Raw Foods, Greens, Greens for Every Meal, Going Gluten-Free, Dishes with a Mediterranean Twist