Cayenne Pepper

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Hot Cocoa with a Kick!

Hot Cocoa with a Kick! I found this delightful recipe at I adapted it to give it some “warmth” and to help give weight loss a boost. If you don’t have a dark chocolate bar, you can use 1-2 extra tablespoons of raw cacao powder. Just extra stevia to sweeten. You can also sweeten [...]

By |2023-01-11T09:37:18+00:00January 2nd, 2017|Beverages & Smoothies|0 Comments

Broccoli Salad with a Twist

Broccoli Salad with a Twist This is a take on the popular recipe made with bacon and mayonnaise and sugar. As always, one of my favorite things to do, is to “clean up” old favorites and make it tasty and healthy. This makes a great side dish, and is one of my favorite ways to [...]

By |2023-01-13T18:04:18+00:00September 5th, 2016|Side Dish|0 Comments
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