Coconut Oil

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Crockpot Pumpkin and White Bean Turkey Chili

Crockpot Pumpkin and White Bean Turkey Chili I got this recipe from the internet, Foodie Crush, and changed it around to make it healthier.  This is a great recipe to use with leftover turkey and pumpkin.  Please note that other winter squash can be used in place of pumpkin.  This dish was a hit in [...]

By |2021-01-20T02:55:52+00:00January 19th, 2021|Soups and Stews|0 Comments

Coconut Whipped Cream

Coconut Whipped Cream Who says that giving up dairy means giving up whipped cream.  Yum!  And so easy to make!  Using coconut for whipped cream also gives you some of the health benefits of coconut products.  See below for more coconut benefits.   1 can (13.5 oz) full-fat can coconut milk 1 tsp. vanilla extract [...]

By |2020-11-23T14:15:47+00:00May 13th, 2017|Dessert, Health Benefits|0 Comments

Easy Holiday Fudge (Paleo Friendly)

Easy Holiday Fudge (Paleo Friendly) This recipe was adapted from Thrive  This is an easy, go-to snack to make when you are having a sweet attack.  Make a batch to bring to a party.  Guests will enjoy, and you will have a healthy treat you know you can eat!  With this one, you can indulge [...]

By |2019-03-31T22:47:51+00:00December 7th, 2016|Dessert|0 Comments
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