Coconut

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Coconut Whipped Cream

Coconut Whipped Cream 1 can (13.5 oz) full-fat can coconut milk 1 tsp. vanilla extract stevia, to taste Place can of coconut milk in refrigerator overnight.  Remove next day, and carefully scoop off the solid creme on the top.  Reserve the liquid to use in smoothies, soups or other recipes.  Place solid creme in high [...]

By | 2019-04-02T13:32:21+00:00 May 13th, 2017|Dessert, Health Benefits|0 Comments

Creamy Chocolate Mint Pie

Creamy Chocolate Mint Pie This recipe was adapted from  Chocolate Covered Katie.  I wanted to make it soy free, and I came up with this decadently creamy rendition! 1 8-10 oz 100% Cacao unsweetened chocolate bar 1 8 oz. jar coconut butter 1 tbsp raw cacao powder 1 tsp. vanilla extract 1 can high fat [...]

By | 2019-04-02T13:01:51+00:00 March 17th, 2017|Dessert, Uncategorized|0 Comments

Hot Cocoa with a Kick!

Hot Cocoa with a Kick with Coconut Whipped Creme! I found this delightful recipe at https://draxe.com/recipe/hot-cocoa-recipe/.  I adapted it to give it some “warmth” and to help give weight loss a boost.  If you don’t have a dark chocolate bar, you can use 1-2 extra tablespoons of raw cacao powder.  Just extra stevia to sweeten.   [...]

By | 2019-03-31T22:39:24+00:00 January 2nd, 2017|Beverages & Smoothies|0 Comments

Fantasy Fudge Recipe Turns Healthy

Fantasy Fudge Recipe Turns Healthy This recipe stems from the original Fantasy Fudge Recipe taken from the back of a Kraft marshmallow creme jar.  I have made Fantasy Fudge for years, soft, decadent, silky chocolate delight that melts in your mouth!   My family begs for it each year, and in the past, each year [...]

By | 2019-04-02T01:08:57+00:00 December 24th, 2016|Dessert|0 Comments